Habanero and Orange Prawns
Habanero and Orange Prawns with orange, honey and garlic
Prep Time: 60 min
Cook Time: 30 min
Total Time: 90 min
Category: Mains
Ingredients
200g fresh or frozen prawns, heads and tails removed
2 cups mixed colour capsicum, sliced
½ red onion, sliced
Juice and ground zest of 1 large orange
1 Tbl + 1 tsp coconut oil
1 Tbl minced garlic
1 Tbl honey
½ dried Tio Pablo Habanero chilli
dash of salt and coarse black pepper
Fresh coriander, to garnish
1 packet Tio Pablo Arroz Rojo Flavour packet 35g
300g long grain, white rice
Preparation
In a small bowl, pour boiling water over the ½ habanero chilli and soak for about 5 minutes until soft. Remove from water, mince and add to a medium sized bowl. Squeeze in juice from the orange and add in zest. Add 1 Tbl coconut oil, garlic, honey, salt and pepper and stir through. Add prawns, cover and let marinade in the fridge for at least 1 hour.
Prepare white rice with Tio Pablo Arroz Rojo to create red rice.
Add remaining 1 tsp coconut oil to a large frying pan or wok and heat until sizzling. Throw in capsicum and red onion and cook on a high heat until soft, continually stirring to prevent burning. Add prawns with marinade and cook for about 3-5 minutes until prawns are cooked through. Serve on red rice and garnish with coriander. Serves 2
